Weekly Check-In Digital Journal
A simple weekly check in journal for reflecting on your week and setting yourself up for what’s next.
What You’ll Get
This weekly check in journal gives you a clear structure for reviewing how your week actually went. The seven prompts guide you to reflect on your feelings, achievements, highlights, and challenges, helping you notice patterns and carry useful insight into the week ahead without overthinking it.
How to Use It
Download the PDF and open it on your iPad or print it out. Use it once a week, ideally at the same time each week. Answer each prompt honestly, rate your week as it felt to you, and finish by setting a few simple goals for the next one.
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Small Print
Personal use only. Please don’t share the file. If someone wants it, send them the link so they can purchase their own copy.
