Coaching Archives | Tarot With Gord

Question 1

What is Self-Care Coaching?

Accepted Answer

Self-Care Coaching is a personalised approach to improving your mental, emotional, and physical well-being. In these sessions, I use tarot as a tool to help uncover the obstacles to your self-care and guide you toward actionable strategies for a healthier lifestyle. Together, we’ll explore your needs and create a plan that empowers you to take control of your self-care journey.

Question 2

How can tarot help with self-care coaching?

Accepted Answer

Tarot helps to reveal underlying emotional or psychological blocks that may be affecting your self-care. During our sessions, the cards act as a mirror, allowing us to reflect on your challenges and opportunities. This insight helps to guide our coaching, so the strategies we create together are both meaningful and personalised for your growth and well-being.

Question 3

What makes self-care coaching with tarot different from regular coaching?

Accepted Answer

Self-care coaching combines traditional coaching techniques with the intuitive guidance of tarot. While regular coaching focuses on practical advice and strategy, tarot adds a deeper layer of self-reflection and spiritual insight. This holistic approach can provide a more rounded view of your well-being, helping to address not just surface-level habits but the emotional and energetic factors that contribute to your self-care practices.

Question 4

How many self-care coaching sessions will I need?

Accepted Answer

The number of sessions depends on your individual goals and challenges. Some clients find clarity and direction after a single session, while others prefer ongoing support over a few weeks or months. We’ll assess your needs during the first session and come up with a plan that works best for you, ensuring you receive the right amount of guidance and support.

Question 5

Can self-care coaching help with burnout or stress?

Accepted Answer

Yes, self-care coaching is particularly effective in addressing issues related to burnout and stress. Tarot can highlight areas where you may need more balance or self-compassion, while the coaching process helps you establish practical steps to reduce stress and improve your overall well-being. Together, we’ll work on strategies that support both immediate relief and long-term self-care habits.

Question 6

How do I prepare for a self-care coaching session?

Accepted Answer

Before your session, think about any areas of your life where you’re struggling with self-care or well-being. Having a clear intention for what you’d like to focus on can be helpful, but it’s also okay if you come with a more general desire for improvement. The session will be tailored to your needs, and tarot will guide the process. Make sure to come with an open mind and a willingness to explore new perspectives.

Question 7

Is self-care coaching suitable for everyone?

Accepted Answer

Yes, self-care coaching is suitable for anyone looking to improve their self-care practices and overall well-being. Whether you're new to tarot or experienced, the sessions are designed to meet you where you are. The combination of tarot and coaching offers a flexible and intuitive approach that can be customised to suit your personal needs and goals.

Question 8

What is the structure of a self-care coaching session?

Accepted Answer

A typical self-care coaching session begins with a brief check-in to understand your current self-care challenges. We’ll then use tarot to explore these challenges and identify areas for growth. Throughout the session, we’ll work on actionable strategies to support your self-care, integrating the insights from the tarot cards. The session ends with a plan for your next steps and any follow-up guidance needed.

Question 9

Where can I get a self-care coaching session near me?

Accepted Answer

I offer self-care coaching both in person at my sanctuary in Salford or at Moon Chi in Eccles. You can explore your options for self-care coaching in your location by clicking through to the relevant location page.

Question 10

Do you offer self-care coaching online?

Accepted Answer

Yes, I offer online self-care coaching for clients who are unable to attend in person. These sessions are conducted over Zoom and provide the same level of insight and personalised guidance as an in-person session. You’ll receive a recording of the session afterward, along with any resources we discuss during our time together.

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Explore My Tarot Services

Locations I Serve

Stay Up to Date

Start Your Journey Today